Tag Archives: Love

The Universe is Your Stage so we Ignite our Souls

Sunday September 22nd 2013, I experienced something I don’t think my mind will ever let me forget.

I always wanted to attend a Poetry Slam, and, it has been increasingly been on my brain over the last year to go to one. However, between other obligations and just life in general prevented me, until this night, September 22nd 2013.

Guided By the Spirit

A little back story on poetry and I, I use to write a lot of poems when I was in High School. In fact I became involved in a poetry community where I would post some of my latest work on a board and got some pretty amazing feedback from it. As I grew older I simply stopped. Periodically, I would write, but not as much as I did before. I went through a very troubling time, where I just hated anything artistically & creatively I had done. And as I grew more and more depressed realizing I was not like everyone else… in a fit of rage I tore all my work into pieces and threw away almost 10 years worth of emotions in a single evening.

I would eventually regret my decision to do so, realizing I should have not turn my back on the one thing that eventually would mean everything to me.

Sunday September 22nd, 2013 I attended the Hamilton HYP Poetry Slam, held at Baltimore House. I knew, I just knew I was going to be writing about tonight, and probably a majority of individuals probably won’t be able to begin to understand but I do hope it makes some sort of sense to people reading this.

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First off, I will begin by saying that all of the poets involved in the Open-Mic & Poetry Slam were absolutely amazing. Not just because their poetry was amazing, just to go up in front of that microphone regardless of the poetry reading themselves, displays a lot of courage. Public speaking is the most well known fear and phobia a individual can experience, people would rather die then get up and speak thats how bad it is. So for those individuals that got up on stage on that faithful night of Sunday September 22nd 2013 at Baltimore House Cafe, I applaud you, for that.

Secondly, aside from getting up on stage in front of an audience, pouring something you have written about your emotions. Deep feelings of sadness or thoughts & views on society, in a world where we are only taught to think and feel a certain way and if your views don’t mesh with everyone else you’re considered an outcast… but you, you stood up for what you believe in, spoke your mind, through rhythm and rhyme and told your story… is a source of inspiration for others.

Finally, the energy level that came shining through, the sense of passion displayed within every single word you spoke and breathe you took to let the emotions settle, took my breathe away. I could feel my heart beating faster with each line you read upon that stage, may you make note, words do truly effect us all.

But my experience did not stop there, what came during each of the readings I can not begin to put into words. There were times during each one of those readings, where my eyes would focus and re-focus between the poet and the backdrop of the stage at Baltimore House. And I kid you not, as it defocused upon the backdrop I saw your true self upon that stage. The beautiful most immaculate souls these eyes ever did see.

I saw the fiery courage within the voices, the power and strength of an individual, in which, one would only assume was weak just at a glance. I saw the beauty within a person and the confidence of a warrior ready to do battle. It was right then and there I knew I was meant to attend this amazing event. To experience what I experience and share what I saw with others.

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You see most people go through their entire lives not knowing who they truly are. They get trapped in this idea or vision of who they think other people believe them to be. But when you embrace something so pure as what I saw that night, you can not hide the beauty of your soul.

We grasp on to ideals and adopt them as our own, listening to what society tells us through media and pop culture that this is the ideal lifestyle you want to live. That you should look like this or that. You should run with this crowd because they are the most popular. And we believe in it, we believe in it so strongly we stop at nothing to fit in and we lose ourselves in it.

We deny our true self, but, if we only pursue and listen to our hearts you know it is not who we were meant to be. We end up feeling empty inside, so we fill our lives with meaningless objects & drama that creates stress in our lives, so much so, we caught off our ability to breathe. And all the things we think we want in our lives end up owning us, instead of us owning life.

And all of a sudden we are working just to maintain this lifestyle, but if only we gave ourselves more and surrendered it to the will of the universe, our inner spirit, will we then become whole again. And with that, that is the true meaning of life and that is what I saw up on stage that faithful Sunday night.

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A Journey of 1000 footsteps

“A journey of a thousand miles begins with a single step.” – Lao-tzu

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This past weekend was filled with the wondrous gift of friendship and insight, followed by the gift of giving, and, that gift was then given back to me with a warm feeling of admiration and love. With the icing on the cake, Sunday being a day of knowledge and self-reflection. I couldn’t have asked for a better weekend in my entire life.

And as Sunday drew to a close I concluded with writing in the final page of my journal I’ve kept for the last year. I’ve kept a written journal of my thoughts since I’ve been in high school. Close to more than a decade of thoughts written in books, it’s been a great source of inspiration to me to go back and see how much personal development has occurred within the span of 10 years, yet alone the last year, which, has been proven to be a year with the most highs and lows in my entire life.

I’m not 100 percent sure what in my life possessed me to keep writing a journal for so long, but I was reading the biography of Benjamin Franklin, and it seemed less “childish” to keep a journal of your thoughts. Ben wrote about his daily activities, experiments and other parts of his life as did Da Vinci, I believe its a great way to monitor personal growth and can be a great source of inspiration for future generations to come one day. I’m glad that I did and continue to do so, never know when they will come in handy.

It’s also great to see how life is full of highs and lows. I can smile to see how excited I was during certain high points in my life and learn how much emotional strength was created by working through my low points. And just how long did it take me to bounce back each time a low point occurred, and how did I do so and to whom was I with during a time of need.

I’m not going to write about how perfect I am. I’m not going to tell you every single relationship was a positive one and never ended badly. I’m not concern with how it might appear to other people as they read this. Truthfully, I am perfectly, imperfect. I have my faults and my weaknesses in life and I acknowledge what they are. We try so hard to be what everyone else wants us to be and we hold this image in our mind that if we don’t possess certain qualities, look a certain way or act a certain way that people will just not care about us anymore. I like the blunt honest truth, I am that I am, and acceptance has put me that much closer in-tune with myself, to then be able to work on my weaknesses in life. To understand relationships better and attract more wealth not just in possessions but spiritual. (Yeah, I’m one of THOSE types of people, sorry.)

Getting back to this past weekend, the greatest gift you can offer someone is your time, time well spent is time laughing and sharing in fond memories & creating new ones. And just the ability to share happiness with each other can instantaneously alter another persons path, as happiness & positivity is infections. Needless to say I am excited, I am filled with joy by the friendships that are in my life right now. And I wish I could just go on top of a mountain every single morning and shout out how grateful I am for all of them. And I guess this blog could be considered my mountain, but don’t take your friends for granted. Let them know how much they mean to you as a person, for real, it’s the most painful experience to wake up one morning and realize things aren’t how they were before. So appreciate them, not in what you say, but in what you can do, without anything in return.

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Which brings me to another kind of friendship that I do love to have in my life, a person that you might not see them every single day, or week, month or even years but still find ways to communicate. They are there in your heart in some way shape or form, they might not tell you but just how much of an impact you, being you, has had on them.

Some of these friends drift away, gone off to do their own thing for sometime but something always draws you back into their lives. It could be a life event, or someone who is just willing to take the plunge to make an effort to reconnect because they miss that feeling you gave to them, but something draws you back to the essence of their being.

And the magic happens when that time in-between, never even really happened, you just picked up where you left off. You might have grown, experienced different things but you still remember that feeling you got from being around that person.

Friends are like stars they come and they go but only the true ones glow

So what does all these have to do with the above quote at the very top? Everything! Friendships are very important to a persons success, people have the ability to uplift you or drag you down to their level. So choose your friends wisely my friends, You want to surround yourself with individuals that are optimistic, not pessimistic. You want to have friends that believe in possibilities and not just be satisfied with how things are. And lastly you want to be around people that have the same sense of purpose and passion as you do. People that want to be there to share your excitement, challenge you to do great things with your life and can help them do the same in theirs.

I will leave you with this great interview with LeBron James, NBA superstar, who credits his success in the NBA to the friendship he developed before his success.

Be Brave – Be strong and Be Legendary
– Michael

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5 things to be grateful for

Today was a great day of self reflection, after doing my morning post I took some time to meditate. It was very relaxing and a found myself in a very peaceful state of mind. I also started watching a bunch of different documentaries about the startup culture in the US, particularly how immigration laws make it difficult for entrepreneurs who move from over seas to the states in order to start a business.

Even if they were creating jobs that would employ 100 employees of Americans in the process they make it very difficult to start anything, I find that to be fascinating since I’ve always stated that North America was founded by immigrants. Now all of a sudden we close the doors and don’t let anyone in? It was a very good documentary regardless. One particular startup had to shut down his already up and going startup and lay off American employees to go through the process of getting a work visa. It’s bizarre.

Here is the link below of the video definitely worth the watch.

I also got into watching the BBC documentary on Steve Jobs, he is the most amazing person when you see his entire life story unfold on screen, it’s getting me very excited to watch the new film about his life ‘Jobs the Movie’ due out August 16 in theatres. I think Ashton Kutcher by the looks of the trailer will play Steve Jobs role very well. Personally probably will be my favourite movie of the summer!

And of course I did a few facebook posts, and tweets about stuff during the course of the day and that was pretty much my day in a nutshell, very relaxing and gearing up for a week of busy work and getting projects done and shipped out there.

I also reflected a little bit about my life on all the things that I am grateful for, and the list is absolutely endless if you really start to think about it you can rhyme off item after item, one by one. There is just so much we take advantage of knowing that it’s just there that we don’t pay enough homage to them.

Here are a little list of things I am grateful for:

1.) I am grateful for life, particularly my life, it has been an unusual journey of self-discovery, something that while there are things I wish I could go back and change in actual fact, things are just the way they should be. Firmly believe that things do happen for a reason, and while you might not know what that reason is right away just have faith that everything was meant to be as it is and should be. I am also particularly grateful for my natural artistic abilities. Something I discussed in the previous blog with the bible quote. It has always resonated something within me about that. And how many of us choose to live a life where we aren’t using our talents to it’s full potential. And lastly about my life is I am eternally grateful for all the opportunities I’ve had so far in my life time. And had a chance to work on some amazing projects with great people!

2.) Family, we take advantage of family so much in our life because we are surrounded by our family all the time. But when our family starts to disappear, and members of our family grow older and move on creating new families, we lose touch with them. It’s sad in a way but it’s always a beautiful thing when that sense of togetherness comes back for a BBQ or just simply hanging out for the sake of hanging out. And during tough times in our lives family is very important, that supportive feeling can be an awesome and uplifting feeling to have at your side.

3.) Friends, I’ve gained friends, I’ve lost friends, and I forged new friendships with people, that is the name of the game. I find that the quote about friendship is very much true…

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I will also add not just ‘real’ ones but people you can count on when in need, people that won’t lie to you just so it benefits them in the end. I would rather hear the truth from a real friend then hear a lie from a fake friend. But even the ones we weed out of our lives as not important to us, do teach us something. Even if it was a bad experience, it can be a humbling realization that humans will be humans and we must take them as they are and not what our idealistic views of how a friend should be like. Some friends were meant to only stay in our lives for a short period of time and when they leave it opens up room in your heart to let new and more exciting people to come in.

4.) Emotions, I am completely grateful for having the ability to freely express my emotions. Regardless of the type of emotions they are, even sadness, pain, and heart ache. Without these emotions we would never know what it feels like to feel in love, happiness, and fulfilment. It also makes you aware just how alive you truly are. I would not want to go day after day only feeling one emotion, even if it was happiness. I don’t think I would every feel right if I walked around with a smile 24/7 for the rest of my life. I need to have that personal struggle in my life to know how strong I am. I need to have the ability to express sadness when I need to, to show I am an emotional human being.

5.) Humbleness and Humility, sometimes we get very high and mighty on ourselves and can prove to be a detrimental, there is nothing wrong with pride. Only if you have the ability to be humble about your pride, and willingness to share a piece of vulnerability in humility. Sometimes life isn’t going to be this picture perfect life. You will fail more times than you will succeed at life. But the important aspect to remember is to never give up, no matter how many times you want to throw in the towel. Especially if your vision is as important to you as the air that you breathe. You will find away eventually, as long as you keep attacking from different angles and never get stuck on one particular thing.

I think from my point of view, I am just blessed to have so many wonderful things in my life, things that individuals take for granted and never seek gratitude to have that in their lives. I welcome pain and suffering just as much as I welcome love and happiness because I know good things never last but neither do bad. It’s part of the roller coaster of life.

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We can’t hide from pain, we can’t escape suffering, it’s better to develop natural coping mechanisms that will help you rise above your discomfort by working through it all to better understand yourself and understand the world we live in. But as we get better at understanding and knowing we will not know everything there is to know about life, the more you will risk and take more chances and when that happens life is a beautiful place.

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The most powerful weapon human kind has, the power of choice.

A few days ago I had a few meetings to go to and a few things to sort out with my life, probably one of the better days I’ve had in a little while. I noticed something about myself when I started talking to someone about some of the stuff that I’ve done in the past and what I am looking forward to do, I get really soft and silent when it comes to certain subjects but very loud and animated when I discuss things about community and just in general certain stuff I am passionate about.

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It’s very strange what happened, I wanted to ask to get into this certain program that will help me develop what I want to develop in my field of video production and storytelling, but that’s not what the weird part. The weird part came after when someone sent me an email to a link to the very same program I was looking for more information on, which brings me to the conclusion that this is something I need and must do.

I might have to sacrifice a few things in my life at the moment but I am prepared to take those sacrifices on to continue to build what I would call my legacy, sounds a little bit vain, I know but having an ego is not necessarily a bad thing to have in life. It just means you know what you want, and the image you want to leave behind. And this is merely one part of the legacy I wish to leave with the rest of the world.

These blogs of course are apart of that, making sure I document every step leaving my footprint upon the world and making sure people know, I was here, and I am never to be forgotten. The other most powerful moment of the day was having a conversation with a young creative entrepreneur I met just about a year coming up this August. He is two years younger than I am, but he has this passion and drive and ideology towards life in him that I’ve never really seen before at a relatable level. We talked about his project which is this festival he started and how I come to cross paths with him called “A mid-summer nights dream”.

This is something I captured of the day event festival.

His outlook on life was very refreshing to see, a majority of individuals I meet or are friends with are slightly older than I, and there for have become jaded by pursing something new and with a sense of purpose. That I really enjoyed my conversation with him. His story about struggle and not knowing if the festival will be a success or not but something told him inside of himself to just do it and keep going. “Push on through” as he said things happen during the right time and place it is suppose to happen.

Needless to say he is very excited for this years festival and I to am as excited because I watched his progress and seen how much effort and work he has devoted himself to this festival that it will pay off in droves. I think the festival will have a bigger turn out than last year now that people who were there are helping to spread the message. And I think it is the best time for a festival like this.

You can see it, within the past two artcrawls in Hamilton even for the summer the amount of people that are out and about exploring James St North which is the centre for not only Hamilton, but Hamilton’s Art & culture community. The last artcrawl almost felt like supercrawl which only happens once a year and they shut down the streets, there was enough people and energy that fills James St N that warranted that to happen so people could freely walk down the street rather than a sidewalk.

The exciting growth in Hamilton’s Arts community grew organically, and that growth and excitement is now hitting a huge turning point in how art and culture can revitalize a city.

The third most thing that happened to me on that very same day was a friend of mine took me to a bar and I very suddenly realized that they had karaoke, which again gets me going sometimes when I want to express that side of me. Nothing like belting out my favourite songs to sing to unleash the musical creativity in me. Since I don’t play any musical instruments Karaoke and singing to me are the next best thing I can do to satisfy that need.

Karaoke Playlist: Frank Sinatra – My Way, Bobby Darin – Mack The Knife, Jerry Lee Lewis – Great Balls of Fire, Louis Armstrong – What a Wonderful World, Jerry Lee Lewis – Whole Lotta Shakin’ Going on, AC/DC – Dirty Deeds Done Dirt Cheap.

Afterwards my friend that I was with said to me that she didn’t realize I had the range of music, and I was a renaissance man of talent, which often goes unnoticed. This made me smile, because this is how exactly how I feel about me and my art. A few of my idols as artists such as Michelangelo, or Da Vinci were best known for a wide range of talents and I always transplanted that idea in developing my creativity. So needless to say I feel like I’ve done something right now that people are starting to take notice.

It is important to me not just as an artist but as a human being to be able to freely explore the endless pool of abilities that God has given me, and I’m not much of a religious individual, I grew up catholic but I find organized religion to lose its purpose when you have agendas that have nothing to do with a calling from a higher power. I do believe in God, I just don’t believe in the catholic church. I don’t believe in going to a place of worship every Sunday especially since God and the spirit of God is all around us and surrounds us. I believe in celebrating in my own way and I think God would want us to do that.

“For qit will be like a man rgoing on a journey, who called his servants3 and entrusted to them his property. 15 To one he gave five stalents,4 to another two, to another one, tto each according to his ability. Then he rwent away. 16 He who had received the five talents went at once and traded with them, and he made five talents more. 17 So also he who had the two talents made two talents more. 18 But he who had received the one talent went and udug in the ground and hid his master’s money. 19 Now vafter a long time the master of those servants came and wsettled accounts with them. 20 And he who had received the five talents came forward, bringing five talents more, saying, ‘Master, you delivered to me five talents; here I have made five talents more.’ 21 His master said to him, ‘Well done, good and xfaithful servant.5 yYou have been faithful over a little; zI will set you over much. Enter into athe joy of your master.’ 22 And he also who had the two talents came forward, saying, ‘Master, you delivered to me two talents; here I have made two talents more.’ 23 His master said to him, ‘Well done, good and faithful servant. You have been faithful over a little; I will set you over much. Enter into the joy of your master.’ 24 He also who had received the one talent came forward, saying, ‘Master, I knew you to be ba hard man, reaping cwhere you did not sow, and gathering where you scattered no seed, 25 so I was afraid, and I went and hid your talent in the ground. Here dyou have what is yours.’ 26 But his master answered him, ‘You ewicked and eslothful servant! You knew that I reap where I have not sown and gather where I scattered no seed? 27 Then you ought to have invested my money with the bankers, and at my coming I should have received what was my own with interest. 28 So take the talent from him and give it to him who has the ten talents. 29 fFor to everyone who has will more be given, and he will have an abundance. But from the one who has not, even what he has will be taken away. 30 And gcast hthe worthless servant into the outer darkness. In that place gthere will be weeping and gnashing of teeth.” – Matthew 25:14-30

This bible story always stuck out in my mind when I think about talents and abilities, and finding purpose within your talents to be able to share with the rest of the world the gift that which you have been given. Never fear your abilities, realizing that you have so much to give, and the more you give freely of yourself, the more ye shall return by the grace of God.

I am more of a spiritual human being rather than a God fearing individual, so hope you didn’t read into this as if I was just that. I am open to the endless possibilities that can and will only be discovered after departed from this body and where our souls go afterwards. And if you don’t believe in anything like that I certainly hope you’re making the most out of your life if you think that this is the only thing we have to look forward to.

I am eternally grateful for having this kind of mindset that was nurtured within me, to be humbled by not knowing what might happen after we pass on, but appreciating all religion’s just as they individual belief systems. My favourite religion teacher once said to our class “The secret is just to do and be good, if you do and be good with your life that’s all that matters”. And I believe that to be true. Just do the best that you can with your life and not be afraid. There are no right or wrong answers just experiences. So go and experience as much of life as you possibly can. Be good to your neighbour and fellow man/woman. And love as much as you can with out fear of being hurt in the process, because even in pain there is always a reason and I believe with all my heart and soul that you would not be given a bad experience you were not meant to handle.

Best part of being human is our ability to adapt and gain strength even during our darkest moments, the human spirit will always prevail.

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Love & Life – Poetry by Michael Canton

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Love & Life
Written By Michael Canton

Life is a wonderful thing, in the beginning so full of curiosity,
simple pleasures we experience, they are what make our heart sing
Share & experience so many emotions, riding high or sinking low,
We love with all our heart and souls.

We love with all our heart and souls,
without asking for anything in return, but to simply know.
To simply know, you too are being loved,
and being loved so simply so.

Without bias, only to believe, we will always be there for each other,
and that is all I need, that is all we need, to be together so.
Not money that grows from trees, to know you will always believe,
nor anything else us humans think we need in order to just breathe.

Just a simple hand, upon my chest, and my hand upon your heart,
to let us both know as humans our heart beat so.
So simply so, our heart beat as one, so sweetly though,
you can hear the love whisper within an echo, I love you so.

Don’t forget to check out my GoFundMe campaign for upcoming novel I’m writing!

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5 Amazing Motivational Quotes

Some people really hate motivational quotes, I personally love them, especially when things get really tough. You need that muse to uplift you to a higher self and realize that no matter what you go through, there was always someone, somewhere that went through tougher times than you.

And who better to inspire you, then someone who has live through a lot and made it through the other side alive, maybe death has taken them via naturally but still what ever personal struggle they went through in order to be quoted, they still survived it with a touch of positivity!

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“People grow through experience if they meet life honestly and courageously. This is how character is built.”

– Eleanor Roosevelt

“The empires of the future are empires of the mind.”

— Winston Churchill

“Nothing can stop the man with the right mental attitude from achieving his goal; noting on earth can help the man with the wrong mental attitude.”

— W. W. Ziege

“One key to successful leadership is continuous personal change. Personal change is a reflection of our inner growth and empowerment.”

— Robert E. Quinn

“To lead people, walk beside them … As for the best leaders, the people do not notice their existence. The next best, the people honor and praise. The next, the people fear; and the next, the people hate … When the best leader’s work is done the people say, ‘We did it ourselves!'”

— Lao-tsu

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Love & Logic

“Logic is like the sword – those who appeal to it, shall perish by it.” – Samuel Butler

There are events in our lives that defy the laws of logic, there are emotions that cause us to be illogical, emotions such as love. And yet we still believe it exist. Dreams we have while we sleep, manifest into our reality and it is evident we become more self-aware of our surroundings & emotional state of mind. Our doubts and fears as humans are all the same, our insecurities as emotional creatures are parallel to one another.

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We have the innate ability to create, re-invent evolve and unravel our future and shape the way our universe unfolds. Be bold, be passionate, be unique. And most of all be the person you know you can be in this world.

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